![]() ![]() Our passion is helping busy people maximize their time and personal growth. ![]() , distilling those key points into an easy-to-read summary for your convenience. Now he guides you through the fasting process from start to finish, including:īrings you the main takeaways from the book in less than half an hour! Our experts have extracted the most important points from Fung is a world-renowned fasting expert, having guided more than 1,000 of his own patients successfully through the program. ![]() Jason Fung tells you how to implement this incredible protocol seamlessly into your life (and it's easier than you think). Fasting, when done correctly, provides a therapeutic approach that gives you fast, proven results regardless of your diet plan.īy Dr. Fungs book, The Complete Guide to Fasting, is the most easy-to-read, helpful, and motivating resource on fasting out there. However, the book includes chapters, personal testimonials. Buy The Complete Guide To Fasting by Jimmy Moore, Jason Fung from Waterstones today Click and Collect from your local Waterstones or get FREE UK delivery. Would you like to burn fat, prevent disease, and lengthen your life with a simple, no-fuss plan proven effective by study after study? Fasting may be the solution to many of your health and weight issues. The principal author of The Complete Guide to Fasting is obesity researcher Dr. ![]()
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